0 min
4/5/19 | Friday.
Strength:
Hang Power Snatch 5 x 3.
Workout of the Day:
7 Rounds for Time:
5 Hang Power Snatch (115/75),
7 Wallballs (20/14),
9 Knees to Elbow.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
