4/10/15 | Power Clean & Front Squats

Apr 10

Author: Amanda Chace

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0 min

4/10/15 | Friday.

Strength: Power Clean x 2 & Front Squat x 1.

Workout of the Day:
Max Front Squats in 2 minutes,
Rest 2 minutes.
AMRAP in 6 min of
6 Power Cleans (135/95#),
6 Burpees over the Bar.

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