4/22/15 | Deadlifts

Apr 22
Author: Amanda Chace
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0 min

4/22/15 | Wednesday. 

WOD: For time, complete: 
10 Deadlifts (225/155#),
20 Burpees,
10 Overhead Squats (135/95#),
20 Toes-to-Bar,
10 Muscle-ups
100 Double-Unders,
10 Muscles-up,
20 Toes-to-Bar,
10 Overhead Squats,
20 Burpees,
10 Deadlifts.

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