0 min
5/10/19 | Friday.
Strength:
Overhead Squat 5 x 3.
Workout of the Day:
“Nancy.”
5 Rounds for Time of:
15 Overhead Squats (95/65),
400m Run.
Compare to: July 13th 2018, July 7, 2014;Mar 26 2012, May 13 2011, July 29 2011
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
