Bring a Friend Tues 3/25!
0 min
5/2/18 | Wednesday. Workout of the Day: 200m Run, Rest :30 Seconds, 400m Run, Rest 1 Minute, 800m Run Rest 2 Minutes, 1200m Run, Rest 3 Minutes, 1600m Run.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.