5/22/18 | Tuesday

May 22

Author: Amanda Chace

Read time:

0 min

5/22/18 | Tuesday.
Strength:
Front Squat 5 x 5 @80% of 5RM
Workout of the Day:
10-9-8-7-6-5-4-3-2-1 of:
Kettlebell Deadlift (70/53),
Russian Kettlebell Swing,
Burpees

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