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5/22/19 | Wednesday

May 22
Author: Amanda Chace
Read time:

0 min

5/22/19 | Wednesday.

Strength:

Deadlift 5 x 5 at 80% of 5RM.

Workout of the Day:

AMRAP in 15 Minutes of:

100m Run,

40 Double Unders,

200m Row.

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