0 min
5/23/19 | Thursday.
Workout of the Day:
Bear Complex:
5 Sets of 7 Unbroken Cycles:
1 Power Clean,
1 Front Squat,
1 Push Press,
1 Back Squat,
1 Push Press.
Compare to 2/16/14.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
