0 min
5/29/18 | Tuesday.
Strength:
Barbell Complex:
2 Hang Squat Snatch into 1 Overhead Squat.
Workout of the Day:
AMRAP in 11 Minutes of:
10 Deadlifts (95/65)
5 Overhead Squats,
1 Rope Climb.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
