0 min
5/3/18 | Thursday.
Workout of the Day:
For Time:
100 Double Unders,
5 Single Arm Dumbbell Overhead Squat,
75 Sit Ups,
5 SADBOHS,
50 Calorie Row,
5 SADBOHS,
25 Toes to Bar,
5 SADBOHS.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
