BRING A FRIEND WEEK! Mon. Oct. 19th – Sat. Oct. 24th! Free Registration HERE
0 min
5/10/17 | Wednesday. Workout: 10 Rounds for Time of 2 Tire Flips, 4 Strict Pull-ups, 6 Lunges with KB (3 per), 8 KBSwings (70/53#), 10 Slam Balls.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
