5/1/15 | Squat Clean Thrusters

May 1

Author: Amanda Chace

Read time:

0 min

5/1/15 | Friday. Tomorrow #TorqueNation will be at Dedham Country Day School Field Day from 10am-3pm – come check out the obstacle course we are putting on!

Strength: Squat Clean Thrusters.

Workout of the Day: For time, complete
21-15-9 reps of Thrusters (95/65),
7-5-3 reps of Rope Climbs.

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5/1/15 | Squat Clean Thrusters

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