0 min
5/18/17 | Thursday.
Strength: Bench Press x 2.
Workout of the Day: 6 Rounds for Time of
5 Pull-ups,
10 Hand-release Push-ups,
20 Jump Squats,
30 Tuck Jumps,
40 Mountain Climbers.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
