6/13/18 | Wednesday

Jun 13

Author: Amanda Chace

Read time:

0 min

6/13/18 | Wednesday.
Strength:
E2MOT2M for 12 Minutes:
5 Bench Press at 75% of 5RM.
Workout of the Day:
AMRAP in 21 Minutes of:
400m Run,
5 Box Jumps (30/24),
10 Ring Push Ups.

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