6/15/18 | Friday

Jun 15

Author: Amanda Chace

Read time:

0 min

6/15/18 | Friday.
Strength:
Barbell Complex:
1 Power Clean into 1 Hang Power Clean in 2 Front Squats.
Workout of the Day:
3 Rounds for Time:
50 Double Unders,
10 Power Cleans (135/95).

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