6/18/18 | Monday

Jun 18

Author: Amanda Chace

Read time:

0 min

6/18/18 | Monday.
Strength:
Deadlift 5 x 5 at 80% of 5RM.
Workout of the Day:
AMRAP in 12 Minutes of:
20m Handstand Walk,
45 Double Unders,
12 Deadlifts (50% of Today’s Strength).

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