6/24/19 | Monday

6/24/19 | Monday.

Strength:

Thruster 6 x 2.

Workout of the Day:

For Time:

18 Dumbbell Thrusters (35/20),

200m Run,

15 Dumbbell Thrusters,

200m Run,

12 Dumbbell Thrusters,

200m Run,

9 Dumbbell Thrusters,

200m Run,

21 Dumbbell Thrusters.