6/27/18 | Wednesday

Jun 27

Author: Amanda Chace

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0 min

6/27/18 | Wednesday.
Skill/Strength:
Alternating EMOTM for 14 Minutes:
X# of Strict Pull Ups,
X# of Dips.
Workout of the Day:
3 Rounds for Time:
800m Run,
40 Sit Ups,
20 Box Jumps (24/20).

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