6/4/18 | Monday

Jun 4
Author: Amanda Chace
Read time:

0 min

6/4/18 | Monday.
Strength:
Barbell Complex:
1 Squat Clean into 1 Split Jerk into 1 Push Jerk.
Workout of the Day:
10-9-8-7-6-5 of:
Pull Ups,
27 Double Unders Per Round.