6/5/18 | Tuesday

Jun 5

Author: Amanda Chace

Read time:

0 min

6/5/18 | Tuesday.
Skill/Strength:
Alternating EMOTM for 14 Minutes:
X# of Dips,
X# of High Box Jumps (30/24).
Workout of the Day:
For Time:
1000m Row,
800m Run,
600m Row,
400m Run.
then,
Surprise!

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