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6/7/19 | Friday

Jun 7
Author: Amanda Chace
Read time:

0 min

6/7/19 | Friday.

Strength:

Deadlift 5 x 5 at 80% of 5RM.

Workout of the Day:

For Time:

21-15-9 of:

200m Run,

Deadlift (185/115),

Handstand Push Ups.

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