0 min
7/15/19 | Monday.
Skill:
Max Double Unders in 3 Minutes.
Workout of the Day:
For Time:
200m Run,
20 Hang Power Snatches (95/65),
200m Run,
20 Push Press (95/65),
200m Run,
20 Hang Power Snatches,
200m Run,
20 Push Press,
200m Run.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
