7/16/18 | Monday

Jul 16

Author: Amanda Chace

Read time:

0 min

7/16/18 | Monday.
Skill/Strength:
Run 1 Mile for Time.
Workout of the Day:
5 Rounds for Time of:
50 Double Unders,
10 Broad Jumps (Max Distance),
5 Rope Climbs.

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