7/17/18 | Tuesday

Jul 17

Author: Amanda Chace

Read time:

0 min

7/17/18 | Tuesday.
Strength:
Front Squat 5 x 5 at 80% of 5RM.
Workout of the Day:
AMRAP in 11 Minutes of:
12 Front Rack Lunges (45/35),
8 V-Ups,
4 Handstand Push Ups.

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