7/19/18 | Thursday

Jul 19

Author: Amanda Chace

Read time:

0 min

7/19/18 | Thursday.
Strength:
Sumo Deadlift 5 x 5.
Workout of the Day:
AMRAP in 13 Minutes:
3 Tire Flips,
12 Dumbbell Snatches (50/35),
200m Run.

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