7/2/18 | Monday

Jul 2

Author: Amanda Chace

Read time:

0 min

7/2/18 | Monday.
Strength:
Power Clean and Jerk.
Workout of the Day:
“Nasty Girls.”
3 Rounds for Time:
50 Air Squats,
7 Muscle Ups,
10 Hang Power Cleans (135/95).
Compare to 3/13/17.

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