7/26/18 | Thursday

Jul 26

Author: Amanda Chace

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0 min

7/26/18 | Thursday.
Strength Complex:
1 Push Press into 3 Push Jerks.
*Ascending in weight.*
Workout of the Day:
For Time:
21-15-9 of:
Kettlebell Swings (53/35),
Burpees.

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