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7/26/19 | Friday.
Partner Workout of the Day:
AMRAP in 5 Minutes of:
Max Hang Power Snatches (75/55).
Rest 1 Minute.
AMRAP in 5 Minutes of:
Max Burpee Pull Ups.
Rest 1 Minute.
AMRAP in 5 Minutes of:
Max Wallballs (20/14).
Rest 1 Minute.
AMRAP in 5 Minutes of:
Max Meter Row.
Compare to 2/20/15 and 4/7/14.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
