7/5/19 | Friday

Jul 5

Author: Amanda Chace

Read time:

0 min

7/5/19 | Friday.

Workout of the Day:

“McGhee.”

AMRAP in 30 minutes:

5 Deadlifts (275/185),

13 Push ups,

9 Box Jumps (24/20).

Compare to 7/5/18.

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