8/13/19 | Tuesday

Aug 13
Author: Amanda Chace
Read time:

0 min

8/13/19 | Tuesday.

Stength:

Back Squat:

5 x 5 at 80% of 5 Rep Max.

Workout Of The Day:

4 Rounds For Time:

11 Back Squats (95 / 65),

11 Toes To Bar .

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