8/15/18 | Wednesday

Aug 15

Author: Amanda Chace

Read time:

0 min

8/15/18 | Wednesday.
Skill/Strength:
Alternating EMOTM 14 of:
Handstand Hold,
Squat Hold.
Workout of the Day:
For Time:
25-20-15 of:
Russian Kettlebell Swings (53/35),
75-60-45 of:
Double Unders.

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