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8/21/19 | Wednesday.
Workout Of The Day:
For Time:
1 Round Of:
400 Meter Run,
40 Double Unders,
15 Hang Power Cleans (135/95).
Directly Into 3 Rounds Of:
200 Meter Run,
20 Double Unders,
9 Hang Power Cleans (135/95).
Followed By 1 Round Of:
400 Meter Run,
40 Double Unders,
15 Hang Power Cleans (135/95).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
