8/22/18 | Wednesday

Aug 22
Author: Amanda Chace
Read time:

0 min

8/22/18 | Wednesday.
Strength:
Belted Sled Pull.
Workout of the Day:
AMRAP in 9 Minutes of:
Toes to Bar,
*Reps increase by 1s.
Box Jumps (24/20),
*Reps increase by 2s.