8/23/18 | Thursday

Aug 23

Author: Amanda Chace

Read time:

0 min

8/23/18 | Thursday.
Strength:
Bench Press 5 x 5 at 80% of 5RM.
Workout of the Day:
10 Rounds for Time of:
20 Double Unders,
10 Wallballs (20/14),
5 Burpees.

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