8/24/18 | Friday

Aug 24

Author: Amanda Chace

Read time:

0 min

8/24/18 | Friday.
Workout of the Day:
12-9-6 for Time of:
Hang Power Snatch (115/75),
Chest to Bar Pull Ups.
Strength:
Back Squat 5 x 5 at 80% of 5RM.

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