0 min
8/29/19 | Thursday.
Strength:
Bench Press 2 Rep Max.
Workout of the Day:
3 Rounds For Time:
400 Meter Run,
20 Sit-Ups,
15 Box Jumps (24/20),
10 Bench Press (65% of Strength).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
