0 min
8/8/19 | Thursday.
Strength:
6 sets of:
– 1 Power Snatch,
– 1 Hang Squat Snatch,
– 1 Overhead Squat.
Workout Of The Day:
3 Rounds For Time Of:
– 9 Hang Power Snatches,
– 9 Overhead Squats,
– 9 Burpees Over Bar.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
