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8/17/17 | Thursday

Aug 17
Author: Amanda Chace
Read time:

0 min

8/17/17 | Thursday.
Workout of the Day:
“Nate.”
AMRAP 20:
2 Muscle Ups,
4 Handstand Push-Ups,
8 Kettlebell Swings (70/53#).
then…
RomWOD!

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