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9/12/19 | Thursday.
Workout Of The Day:
For Time:
600 Meter Run,
50 Wallballs (20/14),
30 Handstand Push-Ups,
50 Box Jumps (24/20),
30 Medicine Ball Cleans (20/14),
100 Meter Sprint.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
