0 min
9/13/18 | Thursday.
Workout of the Day:
In teams of 3:
For Time:
100 Deadlifts (225/155),
50 Synchronized Bar Facing Burpees,
50 Front Squats (185/135),
25 Synchronized Bar Facing Burpees.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
