9/13/18 | Thursday

Sep 13

Author: Amanda Chace

Read time:

0 min

9/13/18 | Thursday.
Workout of the Day:
In teams of 3:
For Time:
100 Deadlifts (225/155),
50 Synchronized Bar Facing Burpees,
50 Front Squats (185/135),
25 Synchronized Bar Facing Burpees.

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