0 min
9/17/19 | Tuesday.
Strength:
Back Rack Lunges 4 x 6.
Workout Of The Day:
As Many Reps As Possible In 9 Minutes Of:
3 Bar Muscle-Ups,
9 Heavy Wallballs (30 / 20),
27 Double-Unders.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
