0 min
9/19/19 | Thursday.
Strength / Skill Work:
Handstand Walk Practice,
Pistol Progessions.
Workout Of The Day:
As Many Reps As Possible In 14 Minutes Of:
150 Meter Row,
15 Foot Handstand Walk,
10 Pistols.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
