9/24/18 | Monday

Sep 24
Author: Amanda Chace
Read time:

0 min

9/24/18 | Monday.
Strength:
E2MOT2M for 16 Minutes:
2 Squat Snatches.
Workout of the Day:
3 Minute Max Burpees,
Rest 1 Minute. 
3 Minute Max Air Squats,
Rest 1 Minute.
Surprise for Time!