9/28/18 | Friday

Sep 28

Author: Amanda Chace

Read time:

0 min

9/28/18 | Friday.
Workout of the Day:
For Time:
21-18-15-12-9-6-3 of:
Russian Kettlebell Swings (70/53).
200m Run after each set of Swings.
Strength:
Max Sled Push.

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