9/4/18 | Tuesday

Sep 4

Author: Amanda Chace

Read time:

0 min

9/4/18 | Tuesday.
Skill/Strength:
Alternating EMOTM for 14 Minutes:
X# of Pistols,
Max Handstand Hold.
Workout of the Day:
5 Rounds for Time of:
10/8 Calorie Row,
8 Pull Ups.

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