0 min
9/4/19 | Wednesday.
Strength:
Front Squat: 5 x 5.
Workout of the Day:
7 Rounds For Time:
7 Hang Power Cleans (75/55),
7 Front Squats (75/55),
7 Lateral Burpees Over Bar.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
