0 min
9/9/19 | Monday.
Workout of the Day:
For Time:
35 – 25 – 15
Calorie Row,
Alternating Dumbbell Power Snatch (50 / 35),
Dumbbell Goblet Reverse Lunge (50 / 35),
Lateral Hops Over Dumbbell.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
