BRING A FRIEND WEEK! Mon. Oct. 19th – Sat. Oct. 24th! Free Registration HERE
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9/30/16 | Friday. Strength: Back Squat X 2. Workout: EMOTM 8: 5 Back Squats. Rest 3 minutes. EMOTM 8: 20m Handstand Walk / 3 Wall Walks.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
