Friday 110318 "Isabel"

Mar 18

Author: Amanda Chace

Read time:

0 min

The workout for today is “Isabel”, which is part of the benchmark girl workouts created by CrossFit HQ.

“Isabel”
30 Snatch reps for time, 135 / 95#
Post weight and time to comments.

back lever 5 110317 — Back lever work, 03/17/2011

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Friday 110318 "Isabel"

Schedule Your Free Intro

Fill out the form to get started

Fill out the form to get started

Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

Fill out the form to enhance your workplace

Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

Fill out the form to join the community

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