Friday 120622

Jun 22

Author: Amanda Chace

Read time:

0 min

wod board 120621 — Thursdays workout results

Friday June 22, 2012
Strength:
Deadlift 1-1-1-1-1-1-1
Workout:
AMRAP in 8 min of
3 Deadlift, 275 / 185 #
5 Strict Pull-ups / Chin-ups
Post your deadlift strength and WOD rounds/reps to comments!

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Friday 120622

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Fill out the form to get personalized coaching

Fill out the form to empower your child

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Fill out the form to fuel your success

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Fill out the form to build teen strength

Fill out the form to boost your game

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